Walnuts have long been touted as a healthy food for the
heart because it can lower bad cholesterol levels.
Nutrition experts from the University
of Pennsylvania Penn
State University
They believe, the oil component in walnuts can improve the
function of blood vessels and making the good cholesterol in the transport and
dispose of excess bad cholesterol in the body.
Yes, thank the alpha linoleum acid, gamma tocopherol and
phytosterols contained in the walnut oil.
"Walnut oil is very good for preserving the function of
endothelial cells, which play an important role in heart health. Fact
usefulness was once eaten," said Claire Berryman, a graduate student in
nutritional sciences from Penn State
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