Nuts for Heart Friend or Enemies?

Walnuts have long been touted as a healthy food for the heart because it can lower bad cholesterol levels.

Nutrition experts from the University of Pennsylvania and Penn State University advised to eat a handful of walnuts every day.

Recipes Gumak Cash Babel

One more traditional snack that you need to try and enjoy with your family from Bangka Belitung.

 Gumak name, made ​​of glutinous rice flour with grated coconut and sugar content of red.

Immediately see the recipe:

Food Icing Ginger Cookies

This cake is usually served on Christmas day but it never hurts to also make and serve on a normal day.

Because it feels good and can warm the body of his ginger ingredients. immediately see the recipe below:

Ingredients:

For the dough:

1. 140 grams of powdered sugar
2. 100 gr unsalted butter
3. 100 g butter, white
4. 1 egg
5. 2 tsp ground ginger
6. 1 teaspoon salt
7. 1/2 tsp vanilla extract
8. 350 gr flour

KFC Style Fried Chicken Recipe

How do I create recipes KFC fried chicken ala an easy, practical, simple, and of course delicious.

Then just look at the following recipe:

ingredients:

1. 2 tablespoons cooking oil
2. 1 teaspoon salt
3. 1 tsp sugar
4. 2 egg whites, for dyes
5. 1 tbsp lemon juice
6. 1 chicken, cut into 8 pieces